Many patients ask us the same question: Is flossing really that important? The short answer is yes — and here’s why it matters more than you might think.
The Role of Flossing in Oral Health
Brushing alone only cleans about 60% of your tooth surfaces. Flossing reaches the tight spaces between teeth and just under the gumline where plaque and food particles like to hide. When neglected, these areas become breeding grounds for bacteria that cause decay, gum disease, and bad breath.
Daily flossing helps prevent:
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Gum inflammation and bleeding
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Plaque and tartar buildup
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Periodontal (gum) disease
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Cavities between teeth
Gum Disease Starts Where Your Brush Can’t Reach
Gum disease is one of the leading causes of tooth loss in adults. It often begins painlessly and progresses without obvious symptoms until significant damage is done. Flossing daily is one of the easiest and most effective ways to stop it before it starts.
Flossing Doesn’t Have to Be a Hassle
For many people, the biggest barrier to flossing is habit. It takes less than two minutes a day and can make a lasting difference in your oral and overall health.
If traditional string floss is uncomfortable or difficult to use, there are alternatives like:
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Floss picks
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Water flossers
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Interdental brushes
The most important thing is consistency. Find a method that works for you and stick to it.
Bottom Line
Yes, you really do need to floss every day. It’s a small investment of time with major benefits. Healthy gums, fresher breath, and fewer dental issues all start with good habits — and flossing is one of the most important.
Need help improving your oral care routine?
Schedule your next cleaning at PureDental today.